Any advice on how to improve my self esteem?

my boyfriend says its all in my head and i think it is too but i want to think better of my appearance and self!Any advice on how to improve my self esteem?
Make small goal and do it.


it can be anything. Even as small as cleaning the room. Reward yourself with something that you like. But make it proportional. Small task small reward. otherwise it won't work.


and keep increasing the size.Any advice on how to improve my self esteem?
just know that not everyone is gonna think the same about you


and there are people that think your beautiful


but its not even aboout what others think


you just have to see the good in you and not focus on the bad


we all have flaws and we all pick at them


but noone else notices them except us


and the important people are the ones that ignore the flaws
i had the same issue. wake up every morning and tell yourself one nice thing you like about your body and one thing that's good about your personality. after a while you will learn just like i did that beauty is in the eye of the beholder and the beholder is you.
We all want to improve our appearance.. Thank the media for that.
Take all his compliments to heart, and discard any doubts that pop up in your head. Make a list of the things you like most about your body. And, also think if you were somewhere else, how you would look in their eyes.
Make a list of all of your positive qualities. Make sure that they're not all physical. You should also talk to yourself in the mirror and tell yourself how beautiful you are inside and out! I know it sounds weird but it works:) Best of luck!! Please answer mine:) http://answers.yahoo.com/question/index;鈥?/a>
My wife thinks she isn't attractive but when I tell her I wouldn't be attracted to her if she wasn't she doesn't really listen to me.


It seems like a very common thing for girls and even guys of this time. I recomend not buying any of those vogue or beauty mags, wearing clothes that make you feel good about yourself, eat healthy food and even slight exercise, I'm not assuming your fat but I am assuming you have a slightly lacking diet and therefore, the naturally released endorfenes that make you feel good about yourself.


Also... sex helps release endorfenes aswell, they make you attracted to your bf and your bf attracted to you. this also has a side effect of making you feel good about yourself even if for only a short time.
well, start off by giving yourself kind of like a spa day, and then the next day, should go like this: you wake up, and while still in bed tell yourself today will be a great day! then look in the mirror and say all the things that you like about yourself i.e. my eyebrows look so nice now that their plucked, or i have the most beautiful eyes, etc. and then pick out your best outfit-whatever one you think you look your best in, and makes you feel comfortable, then just keep your head up all day, smile, and say hi to people. if you have trouble smiling all the time, try humming or whistling. that should help
well if you have a boyfriend you can't be THAT ugly...
You are starting to march down a ';dangerous road'; of beating yourself up about your looks. Trust someone else that they think you are beautiful. ';Beauty is in the eye of the beholder'; is an old but true saying.





I've know some people who are never satisfied with the way they look. They spend alot of time agonizing over it and spend alot of money trying to fix it. Let this not be your future.
In a way it's all in your head... But it not something you can just switch on because you want more self esteem. You need to work on it by doing what you think is the best and most awesome thing you could possibly do every day. Become the person you want to be. Also, look up videos on youtube, search for ';confidence'; and ';NLP';
Well you've got a boyfriend who loves you let's hope he does, so why worry if you already got some one who loves you, you just need to worry about pleasing him if he pleases you back so if you want to be more confident then ask him how to make yourself look 'better'; to him though I don't think you can as he likes you the way you are now why change it? If that don't work then dress casual not too extreme not too boring and make sure you feel like yourself.
Other people can't help your self esteem.. it's called SELF esteem.