I've recently lost 45 lbs.. Feels great BUT I ended up w/flaccid skin on my arms,legs, and belly area! Any suggestions to fix this prob. will help!Any advice on how to reaffirm the skin?
It depends on your age partly. If you're under 30, the skin might tighten up in time. Be sure to exercise and some skin firming lotions (like Nivea) help. If you're older than 30, your skin doesn't have the same elasticity as a younger person does - and it might not be possible to improve it very much without a tummy tuck. A friend of mine who is a personal trainer thinks that weight training can help with loose skin.
Good luck!Any advice on how to reaffirm the skin?
thats why u dont use quick fixes for things like pills and surgery ur supposed do exercise daily and eat healthy wich will slowly lose weight but it will help ur body catch up with the loss of fat
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