Thursday, July 29, 2010

Does anyone have some advice on how to get good Skin?

I want to get good skin because mine sucks really bad! I hate it so much! I'm a teenager and I don't even have my Period get! I mean it's weird...help please!Does anyone have some advice on how to get good Skin?
What do you mean by ';good'; exactly? Like not pimply, not blotchy, etc??





Eating healthy, getting regular exercise, getting regular sleep, drinking plenty of water (not any sort of naturally or artificially sweetened liquids), and washing your hair with shampoo at least once every 2 days, or rinsing it every day should help. Because hair traps a lot of dirt and if it's in your face or eyes all the time, could cause spots. Changing your bedsheets and pillowcases regularly (like at least once every 2 weeks) helps.





Always bathe before you go to bed at night. Skin repairs itself when you sleep, so you want to be clean to optimize the healing process. Wash your face properly, rinse properly, and if you wear makeup, always remove your makeup and make sure you properly rinse off any makeup remover. That can cause skin irritation and might lead to bad skin.





After doing all this, and you still have bad skin. You might be having an allergic reaction to one of the products you are using, or it could be genetic and you might want to go to a dermatologist for some medication.





Hope that helps!

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